Welcome to Island Combat and Fitness

Island Combat and Fitness is a fitness suite based in Sandown on the Isle of Wight. We are now based out of Velocity Disco Spin Studio in Sandown

We offer lots of different classes for all types of fitness levels on different days of the week, including circuit training, Kettlercise, strength and conditioning, Zumba, Step plyo and much more..

see our classes page for more informatio